Cupping Therapy: $0

An ancient method using suction cups to improve circulation, release tight muscles, and encourage natural healing.

Hot Stone Massage: $0

Smooth, heated stones are used with massage techniques to melt away tension, ease muscle stiffness, and promote deep relaxation. Available October to May. Other heat applications such as heated table and hot pads available all year round.

Ice Therapy: $0

Targeted cold therapy used alongside massage to reduce inflammation, ease pain, and support recovery from injuries.

Aromatherapy Massage: $0

The use of essential oils combined with massage techniques to relax the body, uplift the mood, and enhance overall well-being. I use Plantlife products. Oils/Blends offered include Awake, Breathe Easy, Citrus Burst, Eucalyptus, Happy, Lavender, Lemongrass, Peppermint, Spa, Sweet Orange.

Biofreeze Application: $0

A targeted cooling treatment applied to areas of tension at the end of the session to reduce inflammation, extend the benefits of your massage and provide fast, lasting pain relief.

Wanting a little more time?

Head and Face Focus: $20 15 minutes

Add this focused treatment to any session for deep relaxation and tension relief. Includes soothing head and face techniques with your choice of essential oi to calm the mind and melt away stress.

Foot Renewal: $20 15 minutes

Enhance any session with a soothing foot treatment designed to melt away tension and restore tired feet. Treat your feet to focused relaxation with slow, intentional techniques that ease fatigue and quiet the nervous system. Choose from refreshing peppermint or calming lavender essential oil.

Targeted Mobility Enhancement: $25 20 minutes

Hips and Shoulders. Designed to address tight hip flexors, glutes, rotator cuffs and shoulder girdle restrictions. Assisted stretching and corrective techniques help restore functional movement and reduce compensatory tension patterns. Ideal for desk workers, athletes and clients with postural strain.